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Anafre de Frijoles y Queso

Bean and cheese anafre.

Prep8 min
Cook3 min
Total11 min
Serves6
DifficultyEasy
Per serving587 kcal
Cook it step by step in the app
HondurasMain courseVegetarianHalal-friendlyNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

  • Refried red beans (frijoles fritos)400 g
  • Quesillo or melting cheese250 g
  • Cream100 ml
  • Tortilla chips (totopos)300 g

Method

  1. HeatMelt cheese over hot beans.
  2. ServeServe and enjoy.

Nutrition per serving

Calories587 kcal
Protein30.0 g
Carbohydrates68.5 g
Fat21.3 g
Fibre11.1 g
Sugar3.2 g
Sodium521 mg
Saturated fat12.8 g
Serving sizeabout 170 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Milk, Wheat / gluten.

Quick answers

How long does Anafre de Frijoles y Queso take to make?

About 11 min in total: 8 min of preparation and 3 min of cooking.

How many calories are in Anafre de Frijoles y Queso?

About 587 kcal per serving, with 30 g of protein. The recipe makes 6 servings of about 170 g each.

Which allergens does Anafre de Frijoles y Queso contain?

Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.

Where is Anafre de Frijoles y Queso from?

Anafre de Frijoles y Queso is a main course from Honduras. Bean and cheese anafre.

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