Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Sweet potatoes, boiled and mashed600 g
- Sugar60 g
- Plain flour100 g
- Nutmeg1/2 tsp
- Oil for frying1 L
Method
- MixMix mash with sugar, flour and nutmeg.
- FryRoll into balls and fry until golden.
Nutrition per serving
| Calories | 293 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 42.8 g |
| Fat | 12.4 g |
| Fibre | 3.5 g |
| Sugar | 14.3 g |
| Sodium | 56 mg |
| Saturated fat | 1.7 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Sweet-Potato Balls take to make?
About 15 min in total: 9 min of preparation and 6 min of cooking.
How many calories are in Sweet-Potato Balls?
About 293 kcal per serving, with 3 g of protein. The recipe makes 6 servings of about 130 g each.
Which allergens does Sweet-Potato Balls contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Sweet-Potato Balls from?
Sweet-Potato Balls is a dessert from Ghana. Sweet-potato balls.