Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Millet flour200 g
- Water1 L
- Sugar80 g
- Milk400 ml
Method
- CookWhisk into boiling water; cook 20 minutes (monie/ruy).
- FinishAdd milk.
Nutrition per serving
| Calories | 328 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 61.4 g |
| Fat | 5.5 g |
| Fibre | 4.2 g |
| Sugar | 25.1 g |
| Sodium | 54 mg |
| Saturated fat | 2.3 g |
| Serving size | about 420 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Millet Porridge with Milk take to make?
About 26 min in total: 6 min of preparation and 20 min of cooking.
How many calories are in Millet Porridge with Milk?
About 328 kcal per serving, with 9 g of protein. The recipe makes 4 servings of about 420 g each.
Which allergens does Millet Porridge with Milk contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Millet Porridge with Milk from?
Millet Porridge with Milk is a dessert from Gambia. Millet porridge with milk.