Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Onions2
- Garlic cloves3
- Tomatoes2
- Hot chilli (piment)1
- Vegetable oil3 tbsp
- Stock cube1
- Salt1 1/2 tsp
- Peanut paste250 g
- Water700 ml
- Leafy greens600 g
Method
- BaseFry onion, garlic and chilli; add tomato and cook down.
- SauceStir in peanut paste thinned with water; simmer 30 minutes.
- AddAdd greens for 10 minutes.
- ServeServe with cassava sticks or rice.
Nutrition per serving
| Calories | 303 kcal |
|---|---|
| Protein | 15.5 g |
| Carbohydrates | 19.4 g |
| Fat | 21.4 g |
| Fibre | 7.9 g |
| Sugar | 5.5 g |
| Sodium | 786 mg |
| Saturated fat | 2.8 g |
| Serving size | about 400 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Peanuts. Use halal-certified meat and poultry.
Quick answers
How long does Greens with Peanut Sauce take to make?
About 1 h 5 min in total: 30 min of preparation and 35 min of cooking.
How many calories are in Greens with Peanut Sauce?
About 303 kcal per serving, with 16 g of protein. The recipe makes 6 servings of about 400 g each.
Which allergens does Greens with Peanut Sauce contain?
Based on its ingredients it contains Peanuts. Always check the labels of packaged ingredients.
Where is Greens with Peanut Sauce from?
Greens with Peanut Sauce is a main course from Gabon. Greens with peanut sauce.
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