Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Pearl barley250 g
- Water1 L
- Butter40 g
- Salt1 tsp
- Forest mushrooms400 g
- Onion1
Method
- CookSimmer the grain until soft and thick.
- AddStew with mushrooms 20 minutes.
Nutrition per serving
| Calories | 329 kcal |
|---|---|
| Protein | 9.9 g |
| Carbohydrates | 55.5 g |
| Fat | 9.2 g |
| Fibre | 11.4 g |
| Sugar | 4.1 g |
| Sodium | 659 mg |
| Saturated fat | 5.2 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Mushroom-Barley Stew take to make?
About 51 min in total: 11 min of preparation and 40 min of cooking.
How many calories are in Mushroom-Barley Stew?
About 329 kcal per serving, with 10 g of protein. The recipe makes 4 servings of about 460 g each.
Which allergens does Mushroom-Barley Stew contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Mushroom-Barley Stew from?
Mushroom-Barley Stew is a main course from Estonia. Mushroom and barley stew.