Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Very ripe plantains4
- Oil150 ml
Method
- SliceSlice.
- FryFry until caramelised.
Nutrition per serving
| Calories | 521 kcal |
|---|---|
| Protein | 2.3 g |
| Carbohydrates | 57.6 g |
| Fat | 34.8 g |
| Fibre | 4.1 g |
| Sugar | 27.0 g |
| Sodium | 7 mg |
| Saturated fat | 4.9 g |
| Serving size | about 210 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Plátanos Maduros Fritos take to make?
About 11 min in total: 5 min of preparation and 6 min of cooking.
How many calories are in Plátanos Maduros Fritos?
About 521 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 210 g each.
Which allergens does Plátanos Maduros Fritos contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Plátanos Maduros Fritos from?
Plátanos Maduros Fritos is a main course from Dominican Republic. Fried sweet plantains.