Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Bitter orange shells1 kg
- Sugar500 g
- Water400 ml
- Cinnamon stick1
Method
- PrepBoil the shells three times to remove bitterness.
- CookSimmer in syrup until glossy.
Nutrition per serving
| Calories | 241 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 62.1 g |
| Fat | 0.1 g |
| Fibre | 2.4 g |
| Sugar | 59.0 g |
| Sodium | 2 mg |
| Saturated fat | 0.0 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Cascos de Naranja en Almíbar take to make?
About 36 min in total: 6 min of preparation and 30 min of cooking.
How many calories are in Cascos de Naranja en Almíbar?
About 241 kcal per serving, with 1 g of protein. The recipe makes 10 servings of about 190 g each.
Which allergens does Cascos de Naranja en Almíbar contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Cascos de Naranja en Almíbar from?
Cascos de Naranja en Almíbar is a dessert from Cuba. Orange shells in syrup.
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