Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Rice500 g
- Water (rice)1 L
- Onions2
- Tomatoes3
- Garlic cloves3
- Scotch bonnet chilli1
- Vegetable oil4 tbsp
- Water800 ml
- Stock cube1
- Salt1 1/2 tsp
- Peanut paste250 g
- Tomato paste2 tbsp
- Beef, cubed1 kg
Method
- RiceCook white rice.
- BaseFry onion, garlic and chilli; add tomatoes and cook to a thick base.
- SauceStir in peanut paste and tomato paste thinned with water; simmer 30 minutes until the oil rises (sauce arachide).
- MainBrown the beef and simmer 1 1/2 hours.
- ServeServe together.
Nutrition per serving
| Calories | 924 kcal |
|---|---|
| Protein | 50.3 g |
| Carbohydrates | 84.0 g |
| Fat | 45.0 g |
| Fibre | 7.3 g |
| Sugar | 6.4 g |
| Sodium | 826 mg |
| Saturated fat | 12.1 g |
| Serving size | about 640 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Peanuts. Use halal-certified meat and poultry.
Quick answers
How long does Beef Peanut Sauce take to make?
About 2 h 35 min in total: 20 min of preparation and 2 h 15 min of cooking.
How many calories are in Beef Peanut Sauce?
About 924 kcal per serving, with 50 g of protein. The recipe makes 6 servings of about 640 g each.
Which allergens does Beef Peanut Sauce contain?
Based on its ingredients it contains Peanuts. Always check the labels of packaged ingredients.
Where is Beef Peanut Sauce from?
Beef Peanut Sauce is a main course from Côte d'Ivoire. Beef peanut sauce.
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