Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Ripe plantains4
- Oil for frying500 ml
- Chicken pieces1.2 kg
- Onion1
- Garlic cloves4
- Ginger1 thumb
- Chilli1
- Mustard1 tbsp
- Lime1
- Oil3 tbsp
- Salt1 1/2 tsp
Method
- AllocoFry ripe plantain cubes until golden.
- GrillMarinate and grill the chicken.
Nutrition per serving
| Calories | 765 kcal |
|---|---|
| Protein | 38.6 g |
| Carbohydrates | 65.3 g |
| Fat | 41.7 g |
| Fibre | 5.5 g |
| Sugar | 29.1 g |
| Sodium | 1095 mg |
| Saturated fat | 8.8 g |
| Serving size | about 450 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Mustard. Use halal-certified meat and poultry.
Quick answers
How long does Alloco with Chicken take to make?
About 26 min in total: 20 min of preparation and 6 min of cooking.
How many calories are in Alloco with Chicken?
About 765 kcal per serving, with 39 g of protein. The recipe makes 4 servings of about 450 g each.
Which allergens does Alloco with Chicken contain?
Based on its ingredients it contains Mustard. Always check the labels of packaged ingredients.
Where is Alloco with Chicken from?
Alloco with Chicken is a main course from Côte d'Ivoire. Alloco with braised chicken.
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