Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Ripe plantains4
- Butter30 g
- Cinnamon1/2 tsp
Method
- BakeBake in skins at 200C for 30 minutes.
- ServeSplit and top with butter.
Nutrition per serving
| Calories | 274 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 57.8 g |
| Fat | 6.8 g |
| Fibre | 4.2 g |
| Sugar | 27.0 g |
| Sodium | 45 mg |
| Saturated fat | 4.0 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Baked Sweet Plantains take to make?
About 35 min in total: 5 min of preparation and 30 min of cooking.
How many calories are in Baked Sweet Plantains?
About 274 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 190 g each.
Which allergens does Baked Sweet Plantains contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Baked Sweet Plantains from?
Baked Sweet Plantains is a main course from Costa Rica. Baked plantains with cinnamon.
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