Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Black beans, cooked with their broth600 g
- Rice400 g
- Stock900 ml
- Carrots, peas and green beans250 g
- Achiote paste1 tsp
- Cumin1/2 tsp
- Onion1
- Sweet pepper1
- Garlic cloves3
- Cilantro1 handful
- Oil3 tbsp
- Salt1 1/2 tsp
- Salsa Lizano-style brown sauce3 tbsp
Method
- MainAdd the beans.
- SofritoSauté onion, sweet pepper and garlic in oil (sofrito). Add achiote and cumin.
- RiceAdd rice, vegetables, stock and Lizano-style sauce; cook 20 minutes.
Nutrition per serving
| Calories | 374 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 65.1 g |
| Fat | 8.1 g |
| Fibre | 4.4 g |
| Sugar | 5.2 g |
| Sodium | 1660 mg |
| Saturated fat | 1.4 g |
| Serving size | about 430 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Arroz con Frijoles take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Arroz con Frijoles?
About 374 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 430 g each.
Which allergens does Arroz con Frijoles contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Arroz con Frijoles from?
Arroz con Frijoles is a main course from Costa Rica. Rice cooked with beans.