Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Prawns700 g
- Onions2
- Garlic cloves4
- Ginger1 thumb
- Chilli1
- Oil3 tbsp
- Salt1 1/2 tsp
- Tomatoes4
- Tomato paste1 tbsp
- Curry powder1 tbsp
- Turmeric1/2 tsp
- Rice400 g
- Water (rice)850 ml
Method
- BaseFry onion, garlic, ginger and chilli in oil until soft.
- SauceAdd tomatoes and spices; cook to a thick sauce.
- MainAdd prawns for the last 4 minutes.
- AddCook the rice in the sauce.
- ServeServe with rice or mkatra foutra.
Nutrition per serving
| Calories | 403 kcal |
|---|---|
| Protein | 19.1 g |
| Carbohydrates | 63.4 g |
| Fat | 8.0 g |
| Fibre | 3.3 g |
| Sugar | 4.8 g |
| Sodium | 674 mg |
| Saturated fat | 1.2 g |
| Serving size | about 420 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Prawn Rice take to make?
About 40 min in total: 20 min of preparation and 20 min of cooking.
How many calories are in Prawn Rice?
About 403 kcal per serving, with 19 g of protein. The recipe makes 6 servings of about 420 g each.
Which allergens does Prawn Rice contain?
Based on its ingredients it contains Shellfish. Always check the labels of packaged ingredients.
Where is Prawn Rice from?
Prawn Rice is a main course from Comoros. Prawn rice.