Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Breadfruit1
- Oil for frying500 ml
- Salt1 tsp
Method
- SliceSlice and parboil.
- FryFry until golden.
Nutrition per serving
| Calories | 312 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 60.8 g |
| Fat | 9.5 g |
| Fibre | 11.0 g |
| Sugar | 24.8 g |
| Sodium | 594 mg |
| Saturated fat | 1.3 g |
| Serving size | about 220 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fried Breadfruit take to make?
About 11 min in total: 5 min of preparation and 6 min of cooking.
How many calories are in Fried Breadfruit?
About 312 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 220 g each.
Which allergens does Fried Breadfruit contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fried Breadfruit from?
Fried Breadfruit is a main course from Comoros. Fried breadfruit.
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