Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Lentils400 g
- Onion1
- Carrot1
- Pepper1
- Paprika1 tsp
- Water1.5 L
- Oil3 tbsp
- Salt2 tsp
- Rice300 g
Method
- SofritoFry the sofrito.
- CookSimmer lentils 35 minutes.
- ServeServe with white rice.
Nutrition per serving
| Calories | 490 kcal |
|---|---|
| Protein | 18.7 g |
| Carbohydrates | 84.8 g |
| Fat | 8.3 g |
| Fibre | 11.9 g |
| Sugar | 4.8 g |
| Sodium | 812 mg |
| Saturated fat | 1.2 g |
| Serving size | about 440 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Lentejas con Arroz take to make?
About 55 min in total: 15 min of preparation and 40 min of cooking.
How many calories are in Lentejas con Arroz?
About 490 kcal per serving, with 19 g of protein. The recipe makes 6 servings of about 440 g each.
Which allergens does Lentejas con Arroz contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Lentejas con Arroz from?
Lentejas con Arroz is a main course from Chile. Lentils with rice.