Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Clams and mussels2 kg
- Pork and chicken pieces1.5 kg
- Longaniza500 g
- Potatoes1 kg
- Nalca leaves or cabbage leaves10
- Potatoes, raw grated and squeezed1 kg
- Potatoes, boiled and mashed500 g
- Lard or butter60 g
Method
- LayerLayer shellfish, then meats, sausage, potatoes and milcaos.
- CoverCover with leaves and cloth.
- CookCook 1 hour in a hot-stone pit (or a large covered pot with a little water).
Nutrition per serving
| Calories | 469 kcal |
|---|---|
| Protein | 28.2 g |
| Carbohydrates | 49.9 g |
| Fat | 16.9 g |
| Fibre | 7.6 g |
| Sugar | 5.3 g |
| Sodium | 244 mg |
| Saturated fat | 6.1 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Shellfish.
Quick answers
How long does Curanto take to make?
About 1 h 25 min in total: 25 min of preparation and 1 h of cooking.
How many calories are in Curanto?
About 469 kcal per serving, with 28 g of protein. The recipe makes 10 servings of about 470 g each.
Which allergens does Curanto contain?
Based on its ingredients it contains Milk, Shellfish. Always check the labels of packaged ingredients.
Where is Curanto from?
Curanto is a main course from Chile. Chiloé feast of shellfish, meats and potato breads cooked in an earth pit.