Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mixed vegetables600 g
- Onion1
- Tomatoes2
- Garlic cloves2
- Chilli1
- Water2 L
- Salt2 tsp
- Oil2 tbsp
Method
- BaseFry onion, garlic and tomato.
- CookAdd water and vegetables; simmer 25 minutes.
- ServeServe hot.
Nutrition per serving
| Calories | 361 kcal |
|---|---|
| Protein | 12.8 g |
| Carbohydrates | 59.7 g |
| Fat | 14.7 g |
| Fibre | 26.0 g |
| Sugar | 5.2 g |
| Sodium | 849 mg |
| Saturated fat | 2.6 g |
| Serving size | about 510 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Vegetable Soup take to make?
About 45 min in total: 15 min of preparation and 30 min of cooking.
How many calories are in Vegetable Soup?
About 361 kcal per serving, with 13 g of protein. The recipe makes 6 servings of about 510 g each.
Which allergens does Vegetable Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Vegetable Soup from?
Vegetable Soup is a main course from Chad. Vegetable soup.