Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Peanut paste200 g
- Chicken pieces1.2 kg
- Onion1
- Tomatoes2
- Garlic cloves2
- Chilli1
- Water2 L
- Salt2 tsp
- Oil2 tbsp
Method
- BaseFry onion, garlic and tomato.
- CookAdd water and chicken; simmer 30 minutes; stir in peanut paste 20 minutes.
- ServeServe hot.
Nutrition per serving
| Calories | 477 kcal |
|---|---|
| Protein | 32.9 g |
| Carbohydrates | 10.0 g |
| Fat | 35.3 g |
| Fibre | 3.8 g |
| Sugar | 3.6 g |
| Sodium | 909 mg |
| Saturated fat | 6.6 g |
| Serving size | about 570 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Peanuts. Use halal-certified meat and poultry.
Quick answers
How long does Peanut Soup take to make?
About 1 h 15 min in total: 40 min of preparation and 35 min of cooking.
How many calories are in Peanut Soup?
About 477 kcal per serving, with 33 g of protein. The recipe makes 6 servings of about 570 g each.
Which allergens does Peanut Soup contain?
Based on its ingredients it contains Peanuts. Always check the labels of packaged ingredients.
Where is Peanut Soup from?
Peanut Soup is a main course from Chad. Peanut soup.
More recipes from Chad
- Millet with Goat4 h 20 min · 463 kcal
- Millet with Fish2 h 15 min · 615 kcal
- Millet with Vegetables2 h 15 min · 499 kcal
- Millet Couscous with Beef2 h 35 min · 713 kcal
- Millet Couscous with Chicken1 h 40 min · 641 kcal
- Millet Couscous with Vegetables1 h · 702 kcal
- Millet Couscous with Peanut Sauce1 h 5 min · 638 kcal
- Chadian Bean Stew10 h 10 min · 343 kcal