Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Sorghum flour400 g
- Water700 ml
- Salt1/2 tsp
Method
- FermentMix flour and water to a thin batter; ferment overnight.
- CookSpread paper-thin on a hot griddle and cook 1 minute until it lifts off.
- ServeStack and serve with stews.
Nutrition per serving
| Calories | 252 kcal |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 48.7 g |
| Fat | 2.8 g |
| Fibre | 5.7 g |
| Sugar | 0.0 g |
| Sodium | 203 mg |
| Saturated fat | 0.5 g |
| Serving size | about 180 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Kisra take to make?
About 8 h 25 min in total: 5 min of preparation and 20 min of cooking, plus 8 h resting.
How many calories are in Kisra?
About 252 kcal per serving, with 7 g of protein. The recipe makes 6 servings of about 180 g each.
Which allergens does Kisra contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Kisra from?
Kisra is a main course from Chad. Thin fermented sorghum flatbread.
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