Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Sweet potatoes600 g
- Milk500 ml
- Sugar60 g
- Cinnamon1/2 tsp
Method
- CookBoil and mash.
- MilkSimmer with milk and sugar 10 minutes.
Nutrition per serving
| Calories | 265 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 51.2 g |
| Fat | 4.4 g |
| Fibre | 4.6 g |
| Sugar | 27.7 g |
| Sodium | 137 mg |
| Saturated fat | 2.4 g |
| Serving size | about 290 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Sweet-Potato Porridge take to make?
About 26 min in total: 6 min of preparation and 20 min of cooking.
How many calories are in Sweet-Potato Porridge?
About 265 kcal per serving, with 6 g of protein. The recipe makes 4 servings of about 290 g each.
Which allergens does Sweet-Potato Porridge contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Sweet-Potato Porridge from?
Sweet-Potato Porridge is a dessert from Central African Republic. Sweet potato porridge.
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