Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Onions2
- Tomatoes3
- Garlic cloves3
- Chilli (pili-pili)1
- Vegetable oil4 tbsp
- Water700 ml
- Salt1 1/2 tsp
- Peanut paste250 g
- Chicken pieces1.2 kg
Method
- SauceFry onion, garlic and chilli in oil; add tomatoes and cook to a thick sauce. Stir in the peanut paste thinned with water; simmer 25 minutes until the oil rises.
- MainBrown the chicken and simmer 35 minutes.
Nutrition per serving
| Calories | 512 kcal |
|---|---|
| Protein | 36.0 g |
| Carbohydrates | 17.0 g |
| Fat | 35.3 g |
| Fibre | 6.2 g |
| Sugar | 5.6 g |
| Sodium | 712 mg |
| Saturated fat | 6.6 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Peanuts. Use halal-certified meat and poultry.
Quick answers
How long does Chicken Groundnut Stew take to make?
About 1 h 20 min in total: 20 min of preparation and 1 h of cooking.
How many calories are in Chicken Groundnut Stew?
About 512 kcal per serving, with 36 g of protein. The recipe makes 6 servings of about 370 g each.
Which allergens does Chicken Groundnut Stew contain?
Based on its ingredients it contains Peanuts. Always check the labels of packaged ingredients.
Where is Chicken Groundnut Stew from?
Chicken Groundnut Stew is a main course from Central African Republic. Chicken in groundnut sauce.
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