Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cod fillets800 g
- Plain flour60 g
- Butter50 g
- Lemon1
- Salt1 tsp
- Potatoes800 g
- Onion1
Method
- LayerLayer sliced potato, onion and cod.
- BakeDot with butter and bake at 200C for 40 minutes.
Nutrition per serving
| Calories | 504 kcal |
|---|---|
| Protein | 46.1 g |
| Carbohydrates | 49.2 g |
| Fat | 13.5 g |
| Fibre | 5.5 g |
| Sugar | 3.3 g |
| Sodium | 806 mg |
| Saturated fat | 7.0 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Cod with Potatoes take to make?
About 1 h in total: 20 min of preparation and 40 min of cooking.
How many calories are in Cod with Potatoes?
About 504 kcal per serving, with 46 g of protein. The recipe makes 4 servings of about 470 g each.
Which allergens does Cod with Potatoes contain?
Based on its ingredients it contains Milk, Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Cod with Potatoes from?
Cod with Potatoes is a main course from Canada. Cod with potatoes.
More recipes from Canada
- Digby Scallops14 min · 196 kcal
- Seared Scallops Canadian Style14 min · 196 kcal
- Rappie Pie3 h · 526 kcal
- Acadian Potato Pancakes19 min · 298 kcal
- Potato Cakes Canadian Style19 min · 221 kcal
- Quebec Potato Gratin1 h 35 min · 524 kcal
- Canadian Scalloped Potatoes1 h 35 min · 400 kcal
- Canadian Mashed Potatoes27 min · 309 kcal