Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Dried hibiscus (foléré)80 g
- Water2 L
- Sugar250 g
- Ice cubes2 cups
Method
- SteepBoil hibiscus 10 minutes and steep 30 minutes.
- StrainStrain and sweeten.
- ServeChill and serve.
Nutrition per serving
| Calories | 126 kcal |
|---|---|
| Protein | 0.0 g |
| Carbohydrates | 32.5 g |
| Fat | 0.0 g |
| Fibre | 0.0 g |
| Sugar | 32.4 g |
| Sodium | 10 mg |
| Saturated fat | 0.0 g |
| Serving size | about 350 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Foléré take to make?
About 45 min in total: 5 min of preparation and 40 min of cooking.
How many calories are in Foléré?
About 126 kcal per serving, with 0 g of protein. The recipe makes 8 servings of about 350 ml each.
Which allergens does Foléré contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Foléré from?
Foléré is a drink from Cameroon. Deep-red hibiscus drink.
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