Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Manioc flour (farinha de mandioca)250 g
- Butter50 g
- Onion1
Method
- PrepChop the onion.
- FarofaFry onion in butter, add the manioc flour and toast, stirring, 5 minutes until golden.
Nutrition per serving
| Calories | 219 kcal |
|---|---|
| Protein | 0.4 g |
| Carbohydrates | 39.4 g |
| Fat | 6.8 g |
| Fibre | 0.8 g |
| Sugar | 2.5 g |
| Sodium | 43 mg |
| Saturated fat | 4.2 g |
| Serving size | about 75 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Farofa take to make?
About 12 min in total: 7 min of preparation and 5 min of cooking.
How many calories are in Farofa?
About 219 kcal per serving, with 0 g of protein. The recipe makes 6 servings of about 75 g each.
Which allergens does Farofa contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Farofa from?
Farofa is a main course from Brazil. Toasted manioc flour with butter and onion.