Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Cassava (mandioca), peeled1 kg
- Butter40 g
- Salt1 tsp
- Milk200 ml
- Mozzarella200 g
- Beef mince600 g
- Onion1
- Tomato1
Method
- FillingBrown the mince with onion and tomato.
- CassavaBoil the cassava 25 minutes until soft; remove the core.
- PuréeMash with butter and milk.
- LayerSpread half the purée, the filling and the rest of the purée in a dish.
- BakeTop with cheese and bake at 200C for 20 minutes.
Nutrition per serving
| Calories | 1022 kcal |
|---|---|
| Protein | 26.3 g |
| Carbohydrates | 153.8 g |
| Fat | 33.6 g |
| Fibre | 2.2 g |
| Sugar | 9.3 g |
| Sodium | 721 mg |
| Saturated fat | 16.4 g |
| Serving size | about 360 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk. Use halal-certified meat and poultry.
Quick answers
How long does Escondidinho de Carne take to make?
About 1 h 20 min in total: 25 min of preparation and 55 min of cooking.
How many calories are in Escondidinho de Carne?
About 1022 kcal per serving, with 26 g of protein. The recipe makes 6 servings of about 360 g each.
Which allergens does Escondidinho de Carne contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Escondidinho de Carne from?
Escondidinho de Carne is a main course from Brazil. Minced beef escondidinho.