Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Baking powder1 tbsp
- Coconut milk300 ml
- Butter80 g
- Sugar1 tbsp
- Salt1 tsp
- Stew chicken, shredded400 g
Method
- DoughRub butter into flour, baking powder, sugar and salt; add coconut milk to a soft dough.
- ShapeShape round flat cakes and prick with a fork.
- BakeBake at 200C for 20 minutes until golden.
- ServeSplit and fill with chicken.
Nutrition per serving
| Calories | 487 kcal |
|---|---|
| Protein | 21.7 g |
| Carbohydrates | 51.8 g |
| Fat | 21.4 g |
| Fibre | 2.5 g |
| Sugar | 3.0 g |
| Sodium | 574 mg |
| Saturated fat | 14.1 g |
| Serving size | about 160 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Johnny Cakes with Stewed Chicken take to make?
About 40 min in total: 20 min of preparation and 20 min of cooking.
How many calories are in Johnny Cakes with Stewed Chicken?
About 487 kcal per serving, with 22 g of protein. The recipe makes 8 servings of about 160 g each.
Which allergens does Johnny Cakes with Stewed Chicken contain?
Based on its ingredients it contains Milk, Wheat / gluten, Coconut. Always check the labels of packaged ingredients.
Where is Johnny Cakes with Stewed Chicken from?
Johnny Cakes with Stewed Chicken is a main course from Belize. Johnny cakes with stew chicken.
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