Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Whole chicken1.8 kg
- Pork mince500 g
- Raisins50 g
- Olives50 g
- Tomatoes2
- Onion1
- Hard-boiled eggs4
- Water2 L
- Salt2 tsp
Method
- StuffingCook the pork with tomato, onion, raisins and olives.
- StuffStuff the chicken.
- SimmerSimmer 1 hour.
- ServeServe with the broth and eggs.
Nutrition per serving
| Calories | 497 kcal |
|---|---|
| Protein | 40.8 g |
| Carbohydrates | 8.3 g |
| Fat | 32.6 g |
| Fibre | 1.1 g |
| Sugar | 5.4 g |
| Sodium | 884 mg |
| Saturated fat | 10.2 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs.
Quick answers
How long does Belizean Relleno take to make?
About 1 h 30 min in total: 20 min of preparation and 1 h 10 min of cooking.
How many calories are in Belizean Relleno?
About 497 kcal per serving, with 41 g of protein. The recipe makes 8 servings of about 460 g each.
Which allergens does Belizean Relleno contain?
Based on its ingredients it contains Eggs. Always check the labels of packaged ingredients.
Where is Belizean Relleno from?
Belizean Relleno is a main course from Belize. White relleno: chicken stuffed with spiced pork and raisins in broth.
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