Ingredients
For 4 servings. All ingredients are generic, never brand names.
- White asparagus1 kg
- Ham slices8
- Butter50 g
- Plain flour50 g
- Milk700 ml
- Gruyère or Belgian cheese, grated200 g
- Nutmeg1 pinch
- Salt1 tsp
Method
- PrepPeel and cook the asparagus 10 minutes; wrap bundles in ham.
- SauceMake a roux, whisk in the milk and cook until thick; add most of the cheese and nutmeg.
- BakeCover with sauce and remaining cheese and bake at 200C for 25 minutes until golden.
Nutrition per serving
| Calories | 552 kcal |
|---|---|
| Protein | 33.5 g |
| Carbohydrates | 29.1 g |
| Fat | 35.3 g |
| Fibre | 5.6 g |
| Sugar | 13.9 g |
| Sodium | 1524 mg |
| Saturated fat | 21.1 g |
| Serving size | about 540 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Belgian Asparagus Gratin take to make?
About 58 min in total: 13 min of preparation and 45 min of cooking.
How many calories are in Belgian Asparagus Gratin?
About 552 kcal per serving, with 34 g of protein. The recipe makes 4 servings of about 540 g each.
Which allergens does Belgian Asparagus Gratin contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Belgian Asparagus Gratin from?
Belgian Asparagus Gratin is a main course from Belgium. White asparagus wrapped in ham under cheese sauce.