Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Rye flour500 g
- Wheat flour200 g
- Warm water450 ml
- Sourdough starter150 g
- Salt2 tsp
- Caraway seeds1 tsp
Method
- DoughMix flours, water, starter and salt; ferment 6 hours.
- ShapeShape a loaf and prove 1 1/2 hours.
- BakeBake at 230C for 15 minutes, then 200C for 40 minutes.
Nutrition per serving
| Calories | 243 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 49.7 g |
| Fat | 1.4 g |
| Fibre | 3.5 g |
| Sugar | 0.8 g |
| Sodium | 457 mg |
| Saturated fat | 0.3 g |
| Serving size | about 110 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Belarusian Rye Bread take to make?
About 9 h 5 min in total: 40 min of preparation and 55 min of cooking, plus 7 h 30 min resting.
How many calories are in Belarusian Rye Bread?
About 243 kcal per serving, with 8 g of protein. The recipe makes 12 servings of about 110 g each.
Which allergens does Belarusian Rye Bread contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Belarusian Rye Bread from?
Belarusian Rye Bread is a main course from Belarus. Dense sourdough rye bread.
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