Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef with some fat, cubed1.2 kg
- Onions, sliced3
- Ginger paste1 tbsp
- Garlic paste1 tbsp
- Turmeric1 tsp
- Chilli powder1 tsp
- Cumin powder1 tsp
- Coriander powder1 tsp
- Oil5 tbsp
- Salt2 tsp
- Mustard oil3 tbsp
- Kala bhuna masala2 tbsp
- Cinnamon stick1
- Cardamom pods4
- Cloves4
- Bay leaves2
Method
- FryFry the onions until deep brown.
- MasalaAdd pastes and powdered spices and bhuna (fry) with splashes of water 10 minutes until oil separates.
- BeefAdd beef and cook covered 1 1/2 hours.
- KalaFry uncovered 30 minutes until black-brown.
Nutrition per serving
| Calories | 608 kcal |
|---|---|
| Protein | 39.5 g |
| Carbohydrates | 10.2 g |
| Fat | 46.7 g |
| Fibre | 2.5 g |
| Sugar | 3.3 g |
| Sodium | 922 mg |
| Saturated fat | 13.6 g |
| Serving size | about 300 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Mustard. Use halal-certified meat and poultry.
Quick answers
How long does Chattogram Kala Bhuna take to make?
About 2 h 35 min in total: 20 min of preparation and 2 h 15 min of cooking.
How many calories are in Chattogram Kala Bhuna?
About 608 kcal per serving, with 40 g of protein. The recipe makes 6 servings of about 300 g each.
Which allergens does Chattogram Kala Bhuna contain?
Based on its ingredients it contains Mustard. Always check the labels of packaged ingredients.
Where is Chattogram Kala Bhuna from?
Chattogram Kala Bhuna is a main course from Bangladesh. Classic Chittagong kala bhuna with whole spices.