Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Rice flour300 g
- Water400 ml
- Salt1/2 tsp
- Date jaggery (khejur gur), grated200 g
- Grated coconut150 g
Method
- MoistenRub water into the flour until damp and crumbly.
- LayerFill a small cloth-lined bowl with flour, jaggery and coconut, then more flour.
- SteamSteam over a pot 5 minutes.
Nutrition per serving
| Calories | 285 kcal |
|---|---|
| Protein | 2.9 g |
| Carbohydrates | 47.2 g |
| Fat | 10.0 g |
| Fibre | 3.1 g |
| Sugar | 20.5 g |
| Sodium | 130 mg |
| Saturated fat | 8.7 g |
| Serving size | about 100 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Bhapa Pitha take to make?
About 20 min in total: 15 min of preparation and 5 min of cooking.
How many calories are in Bhapa Pitha?
About 285 kcal per serving, with 3 g of protein. The recipe makes 10 servings of about 100 g each.
Which allergens does Bhapa Pitha contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Bhapa Pitha from?
Bhapa Pitha is a main course from Bangladesh. Steamed rice-flour cakes filled with jaggery and coconut.