Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Plain flour400 g
- Water300 ml
- Salt1 tsp
- Mahyawa (fermented fish sauce)6 tbsp
- Eggs6
Method
- DoughMix the flour, water and salt into a very soft, sticky dough; rest 1 hour.
- SpreadHeat a domed griddle (tawa); smear a ball of dough across it with your palm in a paper-thin layer.
- CookCook 30 to 60 seconds until crisp.
- TopSpread egg and a drizzle of mahyawa over the bread.
- ServeFold and serve hot.
Nutrition per serving
| Calories | 323 kcal |
|---|---|
| Protein | 14.2 g |
| Carbohydrates | 51.8 g |
| Fat | 5.5 g |
| Fibre | 1.9 g |
| Sugar | 0.5 g |
| Sodium | 1343 mg |
| Saturated fat | 1.7 g |
| Serving size | about 180 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Regag with Mahyawa take to make?
About 1 h 40 min in total: 35 min of preparation and 5 min of cooking, plus 1 h resting.
How many calories are in Regag with Mahyawa?
About 323 kcal per serving, with 14 g of protein. The recipe makes 6 servings of about 180 g each.
Which allergens does Regag with Mahyawa contain?
Based on its ingredients it contains Eggs, Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Regag with Mahyawa from?
Regag with Mahyawa is a main course from Bahrain. Regag drizzled with tangy mahyawa fish sauce.