Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Vine leaves50
- Beef or lamb mince500 g
- Rice100 g
- Onion1
- Tomato paste2 tbsp
- Bzar1 tsp
- Parsley1 handful
- Salt1 1/2 tsp
- Water500 ml
- Lemon juice2 tbsp
Method
- PrepBlanch the leaves.
- FillingMix the mince, rice, onion, herbs and spices.
- FillFill or roll.
- CookPack tightly, cover with water, lemon and a plate and simmer 1 hour.
Nutrition per serving
| Calories | 317 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 18.2 g |
| Fat | 19.5 g |
| Fibre | 1.6 g |
| Sugar | 2.0 g |
| Sodium | 668 mg |
| Saturated fat | 8.4 g |
| Serving size | about 220 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Bahraini Stuffed Vine Leaves take to make?
About 1 h 25 min in total: 25 min of preparation and 1 h of cooking.
How many calories are in Bahraini Stuffed Vine Leaves?
About 317 kcal per serving, with 17 g of protein. The recipe makes 6 servings of about 220 g each.
Which allergens does Bahraini Stuffed Vine Leaves contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Bahraini Stuffed Vine Leaves from?
Bahraini Stuffed Vine Leaves is a main course from Bahrain. Vine leaves rolled around meat and rice with lemon.