Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef feet, cleaned and split3
- Water5 L
- Garlic cloves, crushed10
- Saltto taste
- Dried lavash4 sheets
Method
- SoakSoak the feet in cold water 24 hours, changing the water several times.
- SimmerCover with fresh water and simmer 8 hours or overnight without salt, topping up with boiling water.
- GarlicMix the crushed garlic with a little broth.
- ServeServe very hot in bowls; each person adds salt and garlic and crumbles dried lavash on top.
Nutrition per serving
| Calories | 404 kcal |
|---|---|
| Protein | 29.8 g |
| Carbohydrates | 32.1 g |
| Fat | 16.6 g |
| Fibre | 1.3 g |
| Sugar | 0.6 g |
| Sodium | 585 mg |
| Saturated fat | 6.3 g |
| Serving size | about 730 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Khash take to make?
About 32 h 11 min in total: 11 min of preparation and 8 h of cooking, plus 24 h resting.
How many calories are in Khash?
About 404 kcal per serving, with 30 g of protein. The recipe makes 6 servings of about 730 g each.
Which allergens does Khash contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Khash from?
Khash is a main course from Armenia. Slow-cooked beef foot broth, a winter breakfast eaten with garlic and dried lavash.
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