Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Chickpea flour250 g
- Water750 ml
- Olive oil5 tbsp
- Salt1 tsp
- Black pepper1/2 tsp
Method
- BatterWhisk the chickpea flour, water and salt and rest at least 1 hour.
- HeatHeat the oil in a round pan at 250C.
- BakePour in the batter 5 mm deep and bake 15 minutes until set and crisp.
- ServeGrind pepper over and cut into wedges.
Nutrition per serving
| Calories | 196 kcal |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 18.2 g |
| Fat | 10.5 g |
| Fibre | 3.4 g |
| Sugar | 3.4 g |
| Sodium | 318 mg |
| Saturated fat | 1.4 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fainá take to make?
About 1 h 28 min in total: 8 min of preparation and 20 min of cooking, plus 1 h resting.
How many calories are in Fainá?
About 196 kcal per serving, with 7 g of protein. The recipe makes 8 servings of about 130 g each.
Which allergens does Fainá contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fainá from?
Fainá is a main course from Argentina. Thin chickpea flatbread baked crisp in a hot oiled pan.