CIY FoodspediaZimbabwe
Sadza ne Nyama

Sadza ne Nyama

Firm maize meal with slow-cooked beef stew.

60 min620 kcalserves 7

Ingredients

Method

  1. Start the stew — Brown the beef hard in oil, then add onion and garlic.
  2. Simmer — Add tomatoes and water and cook 1½ hours until the meat is tender and the sauce thick.
  3. Make the porridge — Whisk a third of the maize flour into boiling water and cook 5 minutes.
  4. Thicken — Add the rest gradually, turning and pressing with a strong wooden spoon.
  5. Work it — Keep turning for 10 minutes until stiff and pulling away from the pot.
  6. Sadza is ready — Shape into a mound and serve with the stew, eating with the right hand.

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