
Callaloo
Dasheen leaves cooked with okra and coconut milk.
60 min490 kcalserves 4
Ingredients
- 500 g Dasheen leaves
- 200 g Okra
- 400 ml Coconut milk
- 1 Onion
- 4 cloves Garlic
- 2 sprigs Thyme
- 1 Scotch bonnet
- 200 g Pumpkin
- 2 tsp Salt
- 2 cups Water
Method
- Prepare the leaves — Strip the stems and chop the dasheen leaves.
- Combine — Put everything in a pot with the whole chili on top, unbroken.
- Simmer — Cook 40 minutes until the leaves collapse completely.
- Remove the chili — Lift the whole pepper out before it bursts — it flavours without overwhelming.
- Swizzle — Beat the callaloo smooth with a swizzle stick or blender.
- Callaloo is ready — Season and serve with rice and stewed meat.
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