CIY FoodspediaSierra Leone
Groundnut Stew

Groundnut Stew

Peanut stew with chicken and sweet potato.

75 min690 kcalserves 6

Ingredients

Method

  1. Brown the chicken — Sear the chicken in oil until coloured.
  2. Build the base — Add onion, garlic, ginger and tomato paste and cook 5 minutes.
  3. Loosen the peanut butter — Whisk it with hot water until smooth before it goes in the pot.
  4. Simmer — Add the peanut liquid and cook gently 45 minutes, stirring often.
  5. Add sweet potato — Add the chunks and cook 25 minutes until the oil separates and floats.
  6. Groundnut Stew is ready — Season and serve with rice.

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