
Goat Water
Rich goat stew with breadfruit and cloves.
70 min380 kcalserves 8
Ingredients
- 1.2 kg Goat meat
- ½ Breadfruit
- 2 Onions
- 2 tbsp Tomato paste
- 6 Cloves
- 3 sprigs Thyme
- 6 cloves Garlic
- 3 tbsp Flour
- 1 Scotch bonnet
- ¼ cup Rum
- 4 tbsp Oil
- 2 tsp Salt
- 8 cups Water
Method
- Brown the goat — Sear the meat hard in oil until deeply coloured.
- Add aromatics — Add the onion, garlic, cloves and thyme.
- Simmer long — Add water and cook gently for 2½ hours until the goat is tender.
- Add breadfruit — Add the breadfruit chunks and cook 25 minutes.
- Thicken — Whisk the flour with cold water and stir it in to thicken the broth.
- Finish — Add the rum and whole pepper and cook 10 minutes.
- Goat Water is ready — Remove the pepper unburst and serve with bread.
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