
Portuguese prego with green piri-piri
Beef · Portuguese classic.
90 min770 kcalserves 2
Ingredients
- 1 clove Garlic
- 2 small Beef Fillet
- 2 tbs Olive Oil
- 1 tbs Vinegar
- Leaves Parsley
- 2 Ciabatta
- 2 handfulls Rocket
- Small bunch Basil Leaves
- Small bunch Parsley
- 1 Jalapeno
- 1 tbs Vinegar
- 2 chopped Spring Onions
- 1/2 Garlic
- 1/2 tsp Caster Sugar
Method
- Continue cooking — Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks.
- Roll out — Smoosh everything together, then use a rolling pin to bash the steaks a few times.
- Blend — Leave for 1-2 hours. To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible.
- Continue cooking — This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- Fry — Heat a griddle or frying pan to high. Brush away the garlic and parsley stalks from the steaks and season well.
- Continue cooking — Sear the steaks for 2 minutes on each side then rest on a plate.
- Continue cooking — Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- Roll out — Slice the steaks then stuff into the rolls with the green sauce and rocket.
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