Lesotho Nama
Slow-cooked mutton stew with onions and carrots.
Ingredients
- 1 kg Mutton
- 3 Onions
- 3 Carrots
- 4 Potatoes
- 3 Tomatoes
- 4 cloves Garlic
- 2 Bay leaves
- 4 tbsp Oil
- 2 tsp Salt
- 4 cups Water
Method
- Brown the meat — Sear the mutton hard in oil until deeply coloured.
- Add aromatics — Add the onion, garlic and bay and cook until softened.
- Simmer — Add the tomato and water and cook gently for 2 hours.
- Add vegetables — Add the carrot and potato and cook 30 minutes more.
- Nama is ready — Season and serve with papa.