
Falafel
Crisp chickpea fritters, green inside with herbs.
720 min1200 kcalserves 3
Ingredients
- 2 cups Chickpeas
- 1 Onion
- 5 cloves Garlic
- 1 cup Parsley
- 1 cup Coriander
- 2 tsp Cumin
- 2 tsp Coriander seeds
- 1 tsp Baking soda
- 3 tbsp Flour
- 4 cups Frying oil
- 2 tsp Salt
Method
- Soak the chickpeas — Soak dried chickpeas for 24 hours — never use tinned, they turn to mush and fall apart in the oil.
- Grind — Drain thoroughly and grind with the onion, garlic and herbs to a coarse, damp crumb.
- Season — Mix in the spices, salt, flour and baking soda.
- Rest — Chill for 1 hour so the mixture holds together.
- Shape — Form small balls or patties with wet hands.
- Fry — Fry at 180°C for 4 minutes until deep brown and crisp.
- Falafel is ready — Drain and serve in pita with salad and tahini.
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