Breadfruit in Butter Sauce Recipe

Dessert · world favourite.

Ingredients

• 1/2 Breadfruit
• 1/2 Onion
• 1 tablespoon Olive Oil
• 125g Butter
• 3 Onion
• 1 tablespoon Garlic
• 500ml Tinned Tomatos
• 3 tablespoons Parsley
• 1 tablespoon Lime juice
• To taste Salt
• To taste Pepper
• 250ml Water
• To taste Red Pepper Paste
• Garnish Parsley

Method

1. Continue cooking — Captain William Bligh was chosen to lead an expedition to the South Seas to bring the breadfruit to the Caribbean.
2. Continue cooking — His devotion to the breadfruit saplings and neglect of his crew’s water needs lead to the famous “Mutiny on the Bounty” on his first attempt.
3. Continue cooking — Cast overboard; Captain Bligh made his way hundreds of miles to safety in an open boat.
4. Continue cooking — On his second attempt in 1793, he sailed into Jamaica’s Port Royal Harbour with a ship so crowded with beautiful leafy breadfruit saplings that the Jamaicans rowed out toward “the ship that has bush.”
5. Continue cooking — Today large, lush breadfruit trees grow throughout the Caribbean, bearing the football-like starchy staple that has kept hunger away from many a door.
6. Continue cooking — Breadfruit may be difficult to find outside the Caribbean.
7. Continue cooking — You will need the following ingredients: 1/2 medium breadfruit
8. Continue cooking — 1/2 small onion 1 tablespoon olive oil 4 oz/125g butter
9. Prep and chop — 3 medium onions, cut into rings 1 tablespoon garlic finely chopped
10. Drain — 1 medium 16floz/500ml tin whole tomatoes, drained and sliced
11. Continue cooking — 1/4 cup or 3 tablespoons parsley, diced 1 tablespoon lime juice
12. Continue cooking — Salt and pepper to taste 1 cup 8oz or 250ml water

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