Beef pumpkin Stew

Beef · world favourite.

Ingredients

• 3 Lbs Beef
• 1/2 cup All purpose flour
• 3 tablespoons Butter
• 1 cup Onion
• 1 clove peeled crushed Garlic
• 4 cups Beef Stock
• 3 Cups Pumpkin Puree
• 1 tablespoon Worcestershire Sauce
• 1 tablespoon Kosher Salt
• 1 teaspoon Black Pepper
• 3 Lbs Potatoes
• 1 lb Carrots
• 4 sprigs Thyme

Method

1. Cover and cook — Cut the beef into 1-inch chunks. Dredge the beef in the flour until all of the beef sides are covered.
2. Heat the pan — In a large soup pot, melt the butter over medium high-heat.
3. Continue cooking — In small quantities, brown the beef on all sides, removing the browned beef and setting it aside in a large bowl as you go.
4. Add ingredients — When the beef is browned, add the onion and the garlic to the pot.
5. Stir — Sauté the onion and garlic for one minute, scraping the bottom of the pot as you stir.
6. Add ingredients — Return the browned beef to the pot and add the beef stock, pumpkin puree, Worcestershire sauce, salt, and pepper.
7. Bring to a boil — Stir well and bring to a boil. Once the liquid is boiling, reduce heat to medium-low and simmer for 3 hours, stirring occasionally.
8. Heat the pan — Add the potatoes, carrots and thyme sprigs to the pot and increase heat to medium.
9. Serve — Cook for an additional 30 minutes. Salt to taste and serve.

More World Kitchen recipes

• Acaraje black-eyed pea fritters with shrimp filling
• Almojábanas (Colombian Cheese Bread)
• Amok Trey – Cambodian Fish Curry
• Antiguan Breakfast (Chop Up and ‘Saltfish’)
• Apple pie pops
• Arepa