Boule with Jarret
Millet dough ball with a meat and okra sauce.
Ingredients
- 3 cups Millet flour
- 6 cups Water
- 700 g Beef
- 250 g Okra
- 3 Tomatoes
- 2 Onions
- 3 tbsp Peanut butter
- 1 Chili
- 4 tbsp Oil
- 2 tsp Salt
Method
- Make a slurry — Whisk a cup of millet flour into cold water until smooth.
- Cook the base — Pour into boiling salted water and cook 10 minutes, stirring.
- Thicken — Add the remaining flour gradually while turning hard with a wooden stick.
- Shape — Work 10 minutes until stiff, then form into a smooth ball with wet hands.
- Make the sauce — Brown the beef, add onion and tomato, then the okra and peanut butter loosened in hot water, and simmer 40 minutes.
- Boule is ready — Serve the ball beside the sauce and eat by pinching pieces to scoop.