
Boko Boko Harees
Wheat and chicken porridge beaten smooth.
600 min590 kcalserves 6
Ingredients
- 2 cups Cracked wheat
- 800 g Chicken
- 2 Onions
- 1 tsp Turmeric
- 4 tbsp Ghee
- 1 tsp Cumin
- 2 tsp Salt
- 8 cups Water
Method
- Soak the wheat — Soak overnight and drain.
- Cook together — Simmer the wheat and chicken with salt for 2 hours until both collapse.
- Beat — Remove the bones and beat hard until smooth and thick.
- Fry the onions — Cook the onions in ghee with turmeric until dark.
- Boko Boko is ready — Top with the spiced onions and their ghee.
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