
Fish pie
Seafood · British classic.
120 min530 kcalserves 7
Ingredients
- 900g Floury Potatoes
- 2 tbsp Olive Oil
- 600ml Semi-skimmed Milk
- 800g White Fish Fillets
- 1 tbsp Plain flour
- Grating Nutmeg
- 3 tbsp Double Cream
- 200g Jerusalem Artichokes
- 1 finely sliced Leek
- 200g peeled raw Prawns
- Large handful Parsley
- Handful Dill
- Grated zest of 1 Lemon
- 25g grated Gruyère
- Juice of 1 Lemon
Method
- Bring to a boil — Put the potatoes in a large pan of cold salted water and bring to the boil.
- Simmer — Lower the heat, cover, then simmer gently for 15 minutes until tender.
- Heat the pan — Drain, then return to the pan over a low heat for 30 seconds to drive off any excess water.
- Bring to a boil — Mash with 1 tbsp olive oil, then season. Meanwhile put the milk in a large sauté pan, add the fish and bring to the boil.
- Heat the pan — Remove from the heat, cover and stand for 3 minutes.
- Continue cooking — Remove the fish (reserving the milk) and pat dry with kitchen paper, then gently flake into an ovenproof dish, discarding the skin and any bones.
- Stir — Heat the remaining oil in a pan, stir in the flour and cook for 30 seconds.
- Serve — Gradually stir in 200-250ml of the reserved milk (discard the rest).
- Season — Grate in nutmeg, season, then bubble until thick.
- Preheat the oven — Stir in the cream. Preheat the oven to 190°C/fan170°C/gas 5.
- Add ingredients — Grate the artichokes and add to the dish with the leek, prawns and herbs.
- Stir — Stir the lemon zest and juice into the sauce, then pour over.
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