
Morogo
Wild greens cooked with onion and tomato.
50 min600 kcalserves 2
Ingredients
- 600 g Wild greens
- 1 Onion
- 2 Tomatoes
- 3 cloves Garlic
- 3 tbsp Oil
- 1 tsp Salt
- ½ cup Water
Method
- Wash the greens — Rinse thoroughly and chop, discarding tough stems.
- Fry the base — Cook the onion, garlic and tomato in oil until softened.
- Add greens — Stir in the greens with a splash of water.
- Braise — Cover and cook 12 minutes until tender but still green.
- Morogo is ready — Season and serve with pap and seswaa.
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