CIY FoodspediaAngola
Muamba de Galinha

Muamba de Galinha

Chicken in palm oil with okra and pumpkin — the national dish.

130 min560 kcalserves 8

Ingredients

Method

  1. Marinate — Rub the chicken with garlic, lemon, chili and salt and rest 1 hour.
  2. Brown — Sear the chicken in a little palm oil until coloured.
  3. Build the base — Add onion and tomato and cook 10 minutes.
  4. Simmer — Add water and cook 30 minutes.
  5. Add the vegetables — Add the pumpkin and whole okra and cook 20 minutes until the pumpkin starts to dissolve and thicken the sauce.
  6. Finish with palm oil — Stir in the rest of the palm oil and simmer 10 minutes until it glosses the surface.
  7. Muamba is ready — Serve with funge.

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